Amount of Methionine in Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted there is 0.99 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted.

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate 1.13 g 1.13%
Soy protein isolate, potassium type 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%

Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted

Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted are listed below.

Water 56.8 g 56.8%
Energy (calorie) 239 kcal
Energy (joule) 1002 kJ
Protein 30.09 g 30.09%
Total lipid (fat) 13.22 g 13.22%
Ash 1.07 g 1.07%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 5 mg
Iron, Fe 2.38 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 209 mg 0.21%
Potassium, K 361 mg 0.36%
Sodium, Na 52 mg 0.05%
Zinc, Zn 4.99 mg
Copper, Cu 0.074 mg
Manganese, Mn 0.004 mg
Selenium, Se 6.6 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beef, New Zealand, imported, cube roll, separable lean only, cooked, fast roasted